Cover of the Ego Friendly Integration Workbook, with the four brand mascots and the tagline "For people who'd rather befriend their ego than destroy it."

The Integration Workbook: A Jungian & Stoic Shadow Work Journal

$8.99
$8.99 $14.99
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Cover of the Ego Friendly Integration Workbook, with the four brand mascots and the tagline "For people who'd rather befriend their ego than destroy it."
  • Cover of the Ego Friendly Integration Workbook, with the four brand mascots and the tagline "For people who'd rather befriend their ego than destroy it."
  • Workbook page introducing the three pillars — the Shadow, the Governor, and the Witness — each paired with its mascot icon.
  • A workbook page from Part One, the Shadow, showing journal prompts with ruled lines for writing.
  • Cover of the Ego Friendly Integration Workbook, with the four brand mascots and the tagline "For people who'd rather befriend their ego than destroy it."
  • Workbook page introducing the three pillars — the Shadow, the Governor, and the Witness — each paired with its mascot icon.
  • A workbook page from Part One, the Shadow, showing journal prompts with ruled lines for writing.
The Integration Workbook: A Jungian & Stoic Shadow Work Journal

The Integration Workbook: A Jungian & Stoic Shadow Work Journal

$8.99
$8.99 $14.99

The Integration Workbook — Ego Friendly. A self-reflection workbook for people who are tired of being told to destroy their ego, dissolve the self, and become someone else entirely. Drawing on Jung's shadow work, Stoic philosophy, and non-dual thought, this workbook gives you a grounded, practical way to actually get to know your ego instead of fighting it.